[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.harcov.cz\/k-cemu-nam-poslouzi-fitness-naramek\/#Article","mainEntityOfPage":"https:\/\/www.harcov.cz\/k-cemu-nam-poslouzi-fitness-naramek\/","headline":"K \u010demu n\u00e1m poslou\u017e\u00ed fitness n\u00e1ramek","name":"K \u010demu n\u00e1m poslou\u017e\u00ed fitness n\u00e1ramek","description":"S tzv. wearables, co\u017e je nositeln\u00e1 elektronika p\u0159\u00edmo na t\u011ble, na rozd\u00edl od mobiln\u00edho telefonu, kter\u00fd mus\u00edme dr\u017eet v ruce, se posledn\u00ed dobou \u201eroztrhl pytel\u201c, na trhu jsou k dost\u00e1n\u00ed chytr\u00e9 hodinky, fitness n\u00e1ramky, ale tak\u00e9 t\u0159eba \u201echytr\u00e9\u201c oble\u010den\u00ed. K \u010demu n\u00e1m m\u016f\u017ee b\u00fdt u\u017eite\u010dn\u00fd fitness n\u00e1ramek? –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 v prvn\u00ed \u0159ad\u011b je ur\u010dit\u011b dobr\u00fd pro  ...","datePublished":"2025-03-01","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.harcov.cz\/author\/#Person","name":"harcov.cz\n","url":"https:\/\/www.harcov.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"harcov.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.harcov.cz\/wp-content\/uploads\/img_a290765_w2223_t1503480372.jpg","url":"https:\/\/www.harcov.cz\/wp-content\/uploads\/img_a290765_w2223_t1503480372.jpg","height":0,"width":0},"url":"https:\/\/www.harcov.cz\/k-cemu-nam-poslouzi-fitness-naramek\/","about":["Elektro"],"wordCount":502,"articleBody":"S tzv. wearables, co\u017e je nositeln\u00e1 elektronika p\u0159\u00edmo na t\u011ble, na rozd\u00edl od mobiln\u00edho telefonu, kter\u00fd mus\u00edme dr\u017eet v ruce, se posledn\u00ed dobou \u201eroztrhl pytel\u201c, na trhu jsou k dost\u00e1n\u00ed chytr\u00e9 hodinky, fitness n\u00e1ramky, ale tak\u00e9 t\u0159eba \u201echytr\u00e9\u201c oble\u010den\u00ed.K \u010demu n\u00e1m m\u016f\u017ee b\u00fdt u\u017eite\u010dn\u00fd fitness n\u00e1ramek? –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 v prvn\u00ed \u0159ad\u011b je ur\u010dit\u011b dobr\u00fd pro lidi, kte\u0159\u00ed by r\u00e1di za\u010dali sportovat, ale tak n\u011bjak po\u0159\u00e1d nemohou za\u010d\u00edt, fitness n\u00e1ramek toti\u017e v prvn\u00ed \u0159ad\u011b slou\u017e\u00ed jako krokom\u011br, vlastn\u011b cel\u00fd den sleduje V\u00e1\u0161 pohyb, a to V\u00e1s m\u016f\u017ee motivovat k vy\u0161\u0161\u00edm v\u00fdkon\u016fm–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 takto funguj\u00ed ty nejlevn\u011bj\u0161\u00ed varianty, kdy\u017e si o n\u011bco p\u0159iplat\u00edte, dok\u00e1\u017ee V\u00e1s fitness n\u00e1ramek nap\u0159\u00edklad upozornit na p\u0159\u00edchoz\u00ed hovor ve Va\u0161em telefonu–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 p\u0159ed n\u00e1kupem fitness n\u00e1ramku si rozhodn\u011b ov\u011b\u0159te, jestli je kompatibiln\u00ed na propojen\u00ed s Va\u0161\u00edm mobiln\u00edm telefonem–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 pokud chod\u00edte do fitness centra nebo cvi\u010d\u00edte doma, a zn\u00e1te n\u011bkoho se stejn\u00fdm typem n\u00e1ramku, m\u016f\u017eete se s jeho pomoc\u00ed p\u0159i cvi\u010den\u00ed navz\u00e1jem podporovat–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 jako jedna z nejlep\u0161\u00edch vlastnost\u00ed takov\u00e9ho n\u00e1ramku je funkce \u201echytr\u00e9ho buzen\u00ed\u201c, co\u017e znamen\u00e1, \u017ee Vy si v propojen\u00e9 aplikaci nastav\u00edte bud\u00edk, a n\u00e1ramek v\u00e1s probud\u00ed v rozmez\u00ed 30-15 minut ve f\u00e1zi lehk\u00e9ho sp\u00e1nku, kter\u00e1 je tomuto \u010dasu nejbli\u017e\u0161\u00ed. Je to rozhodn\u011b lep\u0161\u00ed probuzen\u00ed, ne\u017e z tvrd\u00e9ho sp\u00e1nku zvon\u011bn\u00ed bud\u00edku–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 n\u011bkter\u00e9 n\u00e1ramky V\u00e1m tak\u00e9 mohou pomoci zhubnout, dok\u00e1\u017ee V\u00e1m uk\u00e1zat, jestli je\u0161t\u011b po\u0159\u00e1d spalujete kalorie, na z\u00e1klad\u011b vlo\u017een\u00fdch informac\u00ed V\u00e1m tak\u00e9 uk\u00e1\u017ee, kolik kalori\u00ed jste vydali pohybovou aktivitou, n\u011bkter\u00e9 tak\u00e9 um\u00ed pohl\u00eddat V\u00e1\u0161 pitn\u00fd re\u017eim–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ceny fitness n\u00e1ramk\u016f se pohybuj\u00ed podle toho, jak\u00e9 funkce od n\u011bj po\u017eadujete, m\u016f\u017eete za n\u011bj d\u00e1t 700 korun, ale tak\u00e9 a\u017e 2000 korun, z\u00e1le\u017e\u00ed krom\u011b funkc\u00ed tak\u00e9 na vzhledu, kdo si potrp\u00ed na \u201ehezk\u00e9 a modern\u00ed v\u011bci\u201c, o n\u011bco si p\u0159iplat\u00ed ur\u010dit\u011bV roce 2015 za\u010dal v Lond\u00fdn\u011b start-up s dal\u0161\u00edm p\u0159evratn\u00fdm n\u00e1ramkem, a to takov\u00fdm, kter\u00fd dok\u00e1\u017ee nejen sledovat, ale i ovliv\u0148ovat emoce t\u00edm, \u017ee d\u00e1v\u00e1 t\u011blu rytmick\u00e9 impulzy podobn\u011b jako hudba. Princip cel\u00e9ho projektu stoj\u00ed na tom, \u017ee lidsk\u00fd organismus se um\u00ed p\u0159izp\u016fsobit rytmu zvenku a synchronizovat s n\u00edm t\u0159eba srde\u010dn\u00ed tep. Nab\u00edz\u00ed tak vyu\u017eit\u00ed jak lidem, kte\u0159\u00ed se cht\u011bj\u00ed soust\u0159edit nebo jen odpo\u010d\u00edvat, ale tak\u00e9 lidem v\u00fdbu\u0161n\u00fdm, proto\u017ee n\u00e1ramek by jejich v\u00fdbu\u0161nost dok\u00e1zal \u201ezchladit\u201c b\u011bhem p\u00e1r minut. Majitel takov\u00e9ho n\u00e1ramku si ho m\u016f\u017ee nakalibrovat p\u0159esn\u011b podle sv\u00fdch fyziologick\u00fdch hodnot.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"K \u010demu n\u00e1m poslou\u017e\u00ed fitness n\u00e1ramek","item":"https:\/\/www.harcov.cz\/k-cemu-nam-poslouzi-fitness-naramek\/#breadcrumbitem"}]}]