[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.harcov.cz\/jak-docilit-hebkych-loktu\/#Article","mainEntityOfPage":"https:\/\/www.harcov.cz\/jak-docilit-hebkych-loktu\/","headline":"Jak doc\u00edlit hebk\u00fdch lokt\u016f","name":"Jak doc\u00edlit hebk\u00fdch lokt\u016f","description":"Mo\u017en\u00e1 u\u017e jste si v\u0161imli toho, \u017ee k\u016f\u017ee, kterou m\u00e1me na loktech, je mnohem tmav\u0161\u00ed, ne\u017e k\u016f\u017ee na jin\u00fdch \u010d\u00e1stech t\u011bla. Tento nemil\u00fd probl\u00e9m postihuje skoro v\u0161echny \u017eeny a to zejm\u00e9na v obdob\u00ed, kdy je venku opravdov\u00e9 vedro. Ka\u017ed\u00e1 \u017eena chce vypadat dokonale v \u0161atech nebo kr\u00e1tk\u00e9m tri\u010dku. Co je ale pot\u0159eba ud\u011blat, abyste sv\u00e9  ...","datePublished":"2018-12-24","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.harcov.cz\/author\/#Person","name":"harcov.cz\n","url":"https:\/\/www.harcov.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"harcov.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.harcov.cz\/wp-content\/uploads\/img_a332886_w2223_t1545950791.jpg","url":"https:\/\/www.harcov.cz\/wp-content\/uploads\/img_a332886_w2223_t1545950791.jpg","height":0,"width":0},"url":"https:\/\/www.harcov.cz\/jak-docilit-hebkych-loktu\/","about":["\u017divotn\u00ed styl"],"wordCount":439,"articleBody":" Mo\u017en\u00e1 u\u017e jste si v\u0161imli toho, \u017ee k\u016f\u017ee, kterou m\u00e1me na loktech, je mnohem tmav\u0161\u00ed, ne\u017e k\u016f\u017ee na jin\u00fdch \u010d\u00e1stech t\u011bla. Tento nemil\u00fd probl\u00e9m postihuje skoro v\u0161echny \u017eeny a to zejm\u00e9na v obdob\u00ed, kdy je venku opravdov\u00e9 vedro. Ka\u017ed\u00e1 \u017eena chce vypadat dokonale v \u0161atech nebo kr\u00e1tk\u00e9m tri\u010dku. Co je ale pot\u0159eba ud\u011blat, abyste sv\u00e9 t\u011blo mohly vystavit na sv\u011btlo a to v\u010detn\u011b va\u0161ich lokt\u016f ? M\u016f\u017ee se tak\u00e9 st\u00e1t, \u017ee v\u00e1m k\u016f\u017ee na loktech poprask\u00e1. Ur\u010dit\u011b i vy v\u00edte, \u017ee to ve v\u00fdsledku vypad\u00e1 velmi nevzhledn\u011b. Nem\u016f\u017eete za to ale vy sami, ale to, \u017ee lokty jsou vystaveny slune\u010dn\u00edmu svitu a opaluj\u00ed se mnohem rychleji, ne\u017e jin\u00e9 \u010d\u00e1sti t\u011bla. K tomu v\u0161emu se v nich je\u0161t\u011b nahroma\u010fuje nejv\u00edce mrtv\u00fdch ko\u017en\u00edch bun\u011bk, kter\u00e9 zapom\u00edn\u00e1te odstranit. Jak se tedy n\u011b\u010deho takov\u00e9ho zbavit? Snadno a jednodu\u0161e. Jednou z mo\u017enost\u00ed je sprchov\u00e1n\u00ed. Ur\u010dit\u011b i vy v\u00edte, \u017ee tepl\u00e1 voda poko\u017ece tak \u00fapln\u011b nesv\u011bd\u010d\u00ed. P\u0159ipravuje ji toti\u017e o p\u0159irozenou vlhkost, co\u017e vede k hydrataci a vysych\u00e1n\u00ed. Chra\u0148te tedy svou poko\u017eku t\u00edm, \u017ee se budete sprchovat m\u00e9n\u011b ne\u017e 15 minut. Pokud budete pod proudem tepl\u00e9 vody, dop\u0159ejete cel\u00e9mu t\u011blu pot\u0159ebn\u00fd peeling, kter\u00fd odstran\u00ed mrtv\u00e9 bu\u0148ky a t\u00edm va\u0161e k\u016f\u017ee o n\u011bkolik t\u00f3n\u016f zesv\u011btl\u00ed. Nezapom\u00ednejte ani na to, \u017ee poko\u017eka pot\u0159ebuje i po koup\u00e1n\u00ed dostate\u010dnou p\u00e9\u010di. Posta\u010d\u00ed v\u00e1m oby\u010dejn\u00fd kr\u00e9m \u010di ml\u00e9ko. Jedin\u011b tak udr\u017e\u00edte va\u0161i k\u016f\u017ei nejen hebkou ale hlavn\u011b sv\u011b\u017e\u00ed. Pomoc by v\u00e1m ale tak\u00e9 mohla citr\u00f3nov\u00e1 \u0161\u0165\u00e1va, jeliko\u017e p\u016fsob\u00ed jako p\u0159\u00edrodn\u00ed b\u011blidlo. Pokud si \u0161\u0165\u00e1vou budete lokty pot\u00edrat a nech\u00e1te alespo\u0148 t\u0159i hodiny p\u016fsobit, ji\u017e za kr\u00e1tk\u00fd \u010das uvid\u00edte v\u00fdsledky. Vhodn\u00e9 je tak\u00e9 ml\u00e9ko a jedl\u00e1 soda. Pasta z ml\u00e9ka a sody v\u00e1m pom\u016f\u017ee k\u016f\u017ei zesv\u011btlit a to tehdy, kdy\u017e s n\u00ed budete lokty krou\u017eiv\u00fdmi pohyby mas\u00edrovat. Mo\u017en\u00e1 byste ani nev\u011b\u0159ili, \u017ee dobr\u00fdm pomocn\u00edkem jsou i brambory. Ty toti\u017e obsahuj\u00ed katechin, kter\u00fd m\u011bn\u00ed barvu pleti. Nastrouhan\u00e9 brambory nebo jejich \u0161\u0165\u00e1vu naneste na lokty a nechte 15 min p\u016fsobit. Pot\u00e9 jen opl\u00e1chn\u011bte studenou vodou. Sami po p\u00e1r dnech uvid\u00edte kladn\u00e9 v\u00fdsledky.                                                                                                                                                                                                                                                                                                                                                                                         4.7\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak doc\u00edlit hebk\u00fdch lokt\u016f","item":"https:\/\/www.harcov.cz\/jak-docilit-hebkych-loktu\/#breadcrumbitem"}]}]